When a newborn comes into world it is a miracle and a time to rejoice. The long road of pregnancy has come to an end and you say to yourself; "Boy, this was well worth it!"
Most of the women we have talked to over the years feel there is nothing that can make you happier than having a child. So why do you feel sad and depressed? Do not worry, it is a common issue and the overall stats say about 80% of all women who have a child go through the "baby blues." We all know this as postpartum depression.
Keep in mind; the levels of intensity vary from one woman to another. Somewhere around 10% to 20% just have a hard time dealing with this issue that can eventually translate into other areas. One of the biggest issues is when you begin to develop mood disorders that affect everyone is life around you.
The good news if there is plenty of postpartum help available today. It starts by understanding the depression causes that contribute to the overall issue.
What causes Postpartum Depression?
Hormonal Imbalances:
This is one of the biggest culprits to postpartum depression. When you are pregnant, the estrogen and progesterone hormone levels increase significantly. However, a day after you have given birth they decrease back to normal. It is a huge hormonal swing, and can have a monumental impact that leads to depression.
Another issue is when your thyroid hormone drops off the face the earth. It too can cause you to be depressed.
Exhaustion:
Anyone will agree that a womans' body goes through a huge change during pregnancy. There is a lot of labor involved and then some of you have to go through the breastfeeding as well. Add this in with the crazy hours a baby keeps and you have yourself all kinds of exhaustion that surfaces. This results in postpartum depression.
Stress:
No woman understands the full meaning of the word "mother" until you have to become one. Did your mom ever say this to you? There are so many changes to your daily life, it is hard to multi task and balance everything.
The constant adjustments, putting the baby first and taking on your other obligations can be quite overwhelming. You have to learn to adjust to your baby as he or she does to you. Also, if you start believing you have to be a perfect mother or doubt whether or not you can be a good one can result in postpartum depression.
Low Self Esteem:
Throughout my years, I have never met a woman who did not feel unattractive after she delivered a baby. After all, it takes time to get your figure back and when you add in the fact that there is no time for you that overwhelming and stressed feeling can occur.
Eventually you build a low self esteem and postpartum depression. What it comes down to is postpartum depression comes in many different shapes and sizes. While you may not have issues, your next door neighbor might shut off the world around her and become secluded in her own home.
I always recommend a support group even if you do not feel as though you have postpartum depression. Just hearing stories from others can give you a glimpse of what might take place. Plus, when the symptoms start to surface you can cut them off ahead of time. Having a baby is a great moment in your life, and hopefully reading this today you will keep an eye out for postpartum depression.
Emma has written about some very practical suggestions on postpartum depression, which you can learn about at http://www.PostpartumDepressionTreatment.org. Also, discover other treatment for postpartum depression options that has helped many mothers.
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