What are panic attacks?

Panic attacks are common disorders in the United States. Studies show that panic attacks are affecting about a third of u.s. adults each year. Worldwide panic attacks affect around one of 75 persons.

An official definition of panic attacks are: panic attacks are sudden and repeated surges of intense and overwhelming fear. They are accompanied by physical symptoms such as chest pain, dizziness, shortness of breath, or abdominal pain. Other physical symptoms associated with panic attacks are:

o chills or hot flashes

o nausea

o a feeling of choking

o sweating

o the tingling and numbness in the hands

o Vortex

o a rapid heart rate

Panic attacks can cause a feeling of desperation of those who feel they have panic attacks often feel as if they are going crazy or even dying during the attack. Doctors say it is not uncommon. Many of the physical problems experienced during the panic attacks are the same or similar symptoms of more severe diseases of the heart, lungs, intestines and nervous system.

Those who suffer panic attacks often go through repeated hospital or doctor visits before a correct diagnosis. Some even experience panic attacks years before discovering that what they get is a real, treatable illnesses.

A person's ability to develop panic attacks is heredity. This means that a person's susceptibility to panic attacks are inherited. But even if the chance to experience panic attacks is outside anyone's control, are there any other serious conditions that can accompany panic attacks. These include depression, addiction and alcohol abuse.

Panic attacks can also cause a person to be so afraid of different situations, to which he or she will avoid places and situations where panic attacks occurred. They may believe that a particular situation or experience caused by panic attacks when in fact the panic attacks only occurred in a certain place or situation.

This fear for something that can cause panic attacks can be very debilitating. Those who often experience panic attacks will do everything in their power to prevent any panic attacks. This means that many people will reduce their life to such an extent that they cannot do or not do daily activities such as shopping or driving. Or they may just make such activity with trusted friend or family member.

Panic attacks are readily treatable with medication and treatment.
Medical treatment for panic attacks means that melt the anti-anxiety drugs Valium, Xanax Atavan or daily. These drugs are associated with a class called benzodiazepines which are known for their sedative and muscle relaxant properties. They are very effective in treating panic attacks, but if used for a long time, patients can develop a tolerance to them or becoming dependent on them.

Therapy treatment for panic attacks contains a type of psychotherapy called cognitive behavioral therapy. Cognitive behavioral therapy for the treatment of panic attacks means recognizing unhelpful patterns of thinking and reacting, and replace them with more useful and realistic thoughts.

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